Take a journey back into time as you relax and unwind. Through guided imagery, you can reset your exhausted body and calm an overwhelmed mind.
Visualization (also called guided imagery or creative visualization) is the technique of focusing your imagination on behaviors or events you’d like to have occur in your life. Advocates suggest creating a detailed schema of what one desires and then visualizing it over and over again, using all of your senses. What do you see? What do you feel? What do you hear? What does it smell like?
The practice is based on the idea that your body and mind are connected. By providing positive pictures, creative imagery and self-suggestion, visualization can change emotions that subsequently have a physical effect on the body, proponents say.
Psychologist and author Gay Hendricks, Ph.D., believes that visualization is one of the most powerful tools for change. “Many people are propelled by events of the past, but visualization is an act of projecting the present into the future,” says Hendricks. “Visualization changes the dynamics of personal change by pulling the person toward a visualized healthier future.”
Numerous studies have supported the benefits of visualization, usually in conjunction with other therapies, for treating a variety of conditions from asthma and anxiety to insomnia, and fibromyalgia.
This workshop can complement most modern healing regimes. After almost a decade of experience, Dawn is an excellent guide to hold your hand while you experience deep healing. She believes everyone in this day and age could use holistic support to help aid in the healing of our society today.
Investment is $50
Seating is limited; reserve today. (614)859-3419
Dawn Thompson is a transformational psychic life coach located in Columbus, OH. After 25 years of intense initiation, she embraced her ability to help others heal from past trauma and discover their true path. Descended from a powerful Hungarian gypsy lineage, magic and intuition is in her bloodline. After training in multiple healing modalities, she developed her own techniques to guide others into mental, spiritual and physical health. She has close to a decade of doing readings for clients across the country. Shakti Shakedown is her monthly modern ecstatic dance party turned festival; with a mission of sensual pleasure and innocent play being the foundation to spiritual healing. Dawn is the author of The Authenticity Code’s online course and teachings. She developed multiple shamanic workshops including the beloved Journey into Healing Anxiety and Journey into your Hearts Desire. Dawn has a deep desire to travel and continue to grow through forward thinking innovative techniques.
Purchase tickets online: https://app.acuityscheduling.com/schedule.php?owner=12599483